Check it out! These are the CrossFit Games, I’m sure some of you have seen them on ESPN! They are competitions centered around cross training, thus meaning, training your body to be as fit as possible. To do this, it is key to train (then compete) without routine, making sure the body does not develop habits but instead is constantly working everything as a whole in different ways making everything in peak condition. This is incredibly hard and dedicated, those who train for it say its a full time job, which it totally is, but totally worth it too! It is insane to see what your body is truly capable of!
Health and Fitness 